Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals and teams can experience symptoms associated with injuries, stress, and pressures to maintain performance. Fear of re-injury, lack of confidence, and emotional distress (anxiety, anger, low motivation) are a few issues that can linger and impact performance. We can help you overcome these symptoms and/or guide you through optimizing your performance. 

Counseling can be beneficial to coaches, parents/families, and teams who are looking to strengthen their cohesion and emotional connection, in all stages of their relationship. Online sessions can be held from the safety of your own home or in a sports arena at a time that is convenient for you through our easy scheduling platform.